Whether you’re curious to see how you can benefit from health coaching or committed to transforming the way you feel in the long run, we have a range of programmes available to help you start living your best life.

Begin - 4 weeks

The ‘Begin’ package is designed to kickstart your journey to better health. An opportunity to dip your toe in the water and start identifying which aspects of your health are in good shape and which could be improved. We’ll set some goals and define a few simple actions you can implement straight away. Within just four weeks, you’ll really start to see and feel the difference those small, sustainable changes have made.

Cost: £249

Initial 90-minute consultation

3x 30-minute follow-up consultations

Personal action plan

Bespoke recipe suggestions

Initial 90-minute consultation | 3x 30-minute follow-up consultations | Personal action plan | Bespoke recipe suggestions |

Ready to begin

Build - 8 weeks

The ‘Build’ package is designed to ensure you have sufficient time to bed in your new habits and behavioural changes. We’ll begin by setting goals and defining simple actions, but with the benefit of additional time to adjust, add to, and accelerate your results. Within eight weeks, you’ll have more energy and more resilience and be noticing significant changes to the way you feel.

Cost: £449

Initial 90-minute consultation

7x 30-minute follow-up consultations

Personal action plan

Personal tracking tool

Bespoke recipe suggestions

Bespoke sample meal plans

Weekly drop-in ‘ask me anything’ session

Ready to build

Bloom - 12 weeks

If you’re committed to making long-term sustainable changes to your health and lifestyle, Bloom is your perfect partner. We’ll still start by setting some goals and defining actions, and three months will give us plenty of time to conquer the first set and get started on the next. Within twelve weeks, you’ll be feeling on top of god’s green earth! The ‘daddy’ of our packages, Bloom also represents the best value for money.

Cost: £649