And I’m a certified health coach. I’m also a child, a sibling, a parent, a partner, a friend, and an ex-corporate employee. I’m sure we have something in common?

During my 25 years in the corporate world, I was always passionate about getting the best out of people. Over the years, I became increasingly concerned with the levels of workplace stress and burnout, which made me curious about the role health and wellbeing plays. This culminated in me taking a year out to qualify as a CNM Health Coach and set up my health coaching consultancy, Living Your Best Life.

I’m passionate about continuing my journey to optimum health and supporting you with yours. Through education and empowerment, I’ll help you to make small, sustainable lifestyle changes that will ensure you are living your very best life, now and into the future.